Ayurveda - the script of life


In Ayurveda, health, beauty and healing rely on freeing the body of toxic materials resulting from incomplete digestion, resorting sound cellular nutrition, facilitating complete elimination and re-establishing the balance of Doshas.

 

'Ayurveda' understand that all aliments are based on three functions called as 'Doshas'-Vatha,Pitha and kapha.Doshas are nothing but the manifestation of 'Boothas' in the living systems.

 

Above all, mental health has a major role in regulating the healthy conditions of a person. Yoga being a complete science of self-discipline which emphasise on proper diet, exercise, breathing, relaxation, thinking and meditation are used in Ayurveda.